With a PG Diploma in Sports and Fitness Nutrition from CNDS, IGMPI, Delhi and a specialized Certification in Sports & Nutrition from IIT Madras, I bring a strong foundation of scientific knowledge combined with practical expertise. As a passionate endurance athlete & 100 km finisher at the Malnad Trail Ultra Run, ultra-marathoner, and endurance cyclist—I have firsthand experience in the physical and nutritional demands of high-performance training and fitness challenges. My mission is to empower you with personalized, evidence based nutrition plans that fuel your body, enhance your performance, and support sustainable lifestyle change.